About Get Up & Over

Get Up & Over is more than just our name – it’s our philosophy. It represents resilience, strength, and the determination to overcome obstacles. Whether you’re recovering from injury or striving to push the boundaries of your performance, we are here to help you rise above challenges and achieve your goals safely and effectively.

Our Story

Get Up & Over was founded in 2020 in Brussels, Belgium, and is expanding to Miami in 2025. From the very beginning, our philosophy has been built on resilience, ownership, and control in overcoming physical challenges. Whether on the pitch or in the gym, we deliver tailored training programs, athlete screenings, and rehabilitation protocols to elite athletes across soccer and Olympic sports. We also work with aspiring athletes and individuals who want to train smarter, move better, and perform at their best.

Beyond soccer, world-class athletes who have entrusted us with their performance include former Belgian tennis player, Yanina Wickmayer and professional Belgian field hockey standout William Ghislain. Get Up & Over has also partnered with global brands to deliver high-performance expertise, driving excellence at the highest level.

Our Philosophy

At Get Up & Over, we believe that consistency, perseverance, and mental resilience are the foundations not only of recovery but also of peak performance. Our goal is to re-train your mind and body, creating lasting improvements that go far beyond rehabilitation and training. Whether you are overcoming injury or striving to elevate your performance, we provide the tools, strategies, and support to help you push your limits.

We know that injuries can feel like setbacks, but we see them as hurdles – and every hurdle can be cleared. With our expertise, dedication, and results-driven approach, we’ll guide you back to where you need to be, both physically and mentally. In return, we ask for your commitment and determination, because true progress is built on teamwork.